Since my retirement from 40+ years in Casualty Claims in the insurance industry, I’ve been spending this summer decompressing and working to improve my wellness.
Handling multi million dollar claims in today’s litigation environment is extremely stressful because of the runaway tort system that allows juries to award plaintiffs lottery compensation for unfortunate accidents, simple negligence or no negligence against a commercial entity or wealthy defendant. Trying to predict outcomes without a crystal ball or a OUIJA board became impossible. Even reasonable settlements approved by leadership resulted in second, third or fourth guessing. Not to mention surviving- much less navigating the postmortem of a nuclear verdict, which is loosely defined as a verdict of $10 Million or more.
Consequently, it has taken me 2 1/2 months to destress to the point where I can generally sleep through the night. I’ve been getting up earlier to play June Cleever, brew coffee and pack a healthy lunch for my still working spousal unit who is transforming before my eyes on a GLP-1. No pearls at 5:30am🤣
After leisurely perusing WSJ, NYT, The Free Press, the Daily Mail and Pravda aka Washington Post, I’ve been heading to the local wellness center four to five mornings during the week for aquatic classes followed by yoga, barre or Pilates. Physically, I am recovering from my post Covid sedentary existence. Covid caused my yoga and Pilates studios to close. I lack the discipline to workout regularly on my own.
At. 66, I feel better than I have in years. I’ve been building muscle, losing ‘softness’ and increased my cardiovascular function.
I’ve made the conscious decision to put off any thought as to where to go from here until 2026. I’m still navigating my new found freedom and how my new financial reality will affect choices.
Above all, I feel happy, at peace and content. Now, I think I will wander out to the deck, stare at the pond and feed the koi. 🐟